One of the eight self-care requisites is maintenance of sufficient intake of food.

• A. Maintenance of sufficient intake of food
• B. Maintenance of balance between activity and rest
• C. Prevention of hazards to life
• D. Promotion of socialization

Answer: (A)

Nutrition is a fundamental self-care need because it provides the energy and building blocks the body needs to function, heal, grow, and maintain balance. Maintaining sufficient intake of food directly supports metabolism, tissue repair, and immune function, making it one of the core self-care requisites. When intake is inadequate, energy stores diminish, weight can be lost, healing slows, and illness can worsen. In practice, you’d assess appetite and actual intake, monitor weight, and implement strategies to support feeding—offering palatable options, ensuring easy access to meals and water, and addressing barriers like pain, nausea, or dental issues. The other options touch on different aspects of self-care (activity versus rest, safety, social interaction), but they do not specifically address ensuring adequate nutrition, which is why the stated item is the best fit.